Prevention Australia – April-May 2019
File Type : PDF
Language : English
Description
Language : English
Description
Packed with inspiration and motivation, Prevention magazine makes living a healthier lifestyle easier than you ever thought possible. Its unrivalled credentials make it your go-to for breakthrough health news and views you can trust. You’ll find the best expert advice, stories from inspiring real women, and easy, actionable tips on weight loss, fitness, nutrition, health, your mind and anti-ageing beauty. It’s also the destination for nutritious and delicious recipes.
Lately I’ve noticed a number of female friends and colleagues sporting a frantic, wild-eyed look that comes with the feeling, “I’m so busy I can hardly breathe”.
Tell us what you think about this issue of Prevention and the best letter published next month will win this great prize. In it you’ll find all you need to kickstart a healthy new you: our very own Prevention Off-The-Couch.
Our summer reading issue had all you needed to discover easy ways to be the best possible you.The delightful Amanda Keller talked about the power of friendships in keeping her buoyed and happy in our last issue.Winner!FINDING CONTENTMENTThe story ‘8 simple questions for a happy life’ (Feb/March) really resonated with me.
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